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Course curriculum

    1. Welcome to the course

    2. 30 Minute Om Chant

    3. Coloring Pages/Mandala

    4. "Anti-Mantra" Journaling Page

    5. Goals in taking this course

    1. Syllabus and Intro to the Course

    2. Pranayama #1

    3. Om/Aum

    4. Intro to Harmonium

    5. Om Gum Ganapataye - The Entry Point

    6. 4 Flames

    7. 4 Flames harmonium tutorial

    8. Downloads + Quotes

    9. Live Sessions Videos + Slides

    10. Additional Learning

    1. Pranayama #2

    2. Toning the Chakras: Bija Mantras

    3. 5 Sheaths and 3 Bodies Practice

    4. About Japa Yoga

    5. Gunpati Meditation

    6. Ong Namo Mantra

    7. Ra ma da sa sa say so hung - Healing Mantra

    8. About Sikhism

    9. Lives Session Videos + Slides

    1. Pranayama #3

    2. About Shakti

    3. Kali Durga Mantra

    4. Shree Saraswati Mantra

    5. Lalitha Devi Mantra

    6. Live Session Videos + Slides

    7. Downloads!

    8. Additional Learning - Gamakas etc

    1. Empty Vessel Meditation

    2. About Prana + Interoception

    3. About Dharma

    4. Om Mani Padme Hum

    5. Gate Gate Mantra

    6. Om Vajra Sattva Hum

    7. Live Sessions + Slides

    8. Downloads!

    9. Additional Learning

    1. Laya Yoga

    2. Non-Dualism

    3. Om Namaha Shivaya - Mantra

    4. Hare Krishna - Mantra

    5. About Shiva

    6. Downloads

    7. Live Sessions + Slides

    8. About Krishna and Hare Krishna - Mahamantra

6 Week Exploration of Sacred Mantra

  • $500.00
  • Two live classes as week plus recorded content

About this course!

About:

This course will support you in integrating mantra into your daily life as well as support you in integrating mantra into what you already do: teach yoga, facilitate sound etc

  • Two live sessions a week including lecture, kirtan, and Q&A

  • Over ten mantras explored, including the historical and cultural context

  • Explore healthy vocal production

  • ALSO: journaling, pranayama, meditation and asana

  • Working with keys, finding the best range for your voice

  • Accompanying yourself with shruti, harmonium, guitar or chant a capella

  • And much more...

Join me for this transformational exploration of sacred mantra

Enroll today